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Ice Lollies

Ice Lollies

Ice Lollies 874 1240 The Editor

Ice Lollies

A healthy treat to make with the kids and keep them busy over the summer holidays…
Freeze Time4 hrs

Ingredients

Avocado Coconut:

  • 113 g Avocado
  • 78 ml Coconut milk
  • 6 tbsp Raw sugar/ honey
  • 170 g Sweetened shredded coconut flakes

Strawberry Yogurt:

  • 150 g Strawberries
  • 90 g Caster sugar
  • 500 g Natural yogurt

Fruit Salad:

  • 1 Peach 1cm slices
  • 2 Kiwis peeled & sliced
  • 75 g Blueberries
  • 110 g Strawberries halved
  • 500 ml White grape juice

Summer Fruits:

  • 250 g Summer fruits
  • 100 ml Natural yoghurt or apple or orange juice
  • 1 tsp Honey

Traffic Light:

  • 250 g Strawberries
  • 4 ½ tbsp Honey
  • 3 Large ripe juicy peaches peeled, stoned and sliced
  • 5 Large ripe kiwi fruit peeled and sliced

Chocolate Avocado:

  • 1 Avocado
  • 1 Banana
  • 2 tbsp Raw cacao
  • 2 tbsp Maple syrup
  • 1 tsp Lemon juice
  • 237 ml Almond milk

Instructions

Avocado Coconut:

  • Combine the avocado, milk and sugar in the blender and mix until smooth.
  • Add the coconut flakes and mix together.
  • Pour into the lolly moulds.

Strawberry Yogurt:

  • Put strawberries, caster sugar vanilla extract in a bowl.
  • Crush fruit until roughly broken up and the sugar has dissolved.
  • Mix in low-fat natural yogurt.
  • Pour into the lolly moulds.

Fruit Salad:

  • Snugly arrange some of each fruit in the lolly mould.
  • Pour enough juice into each mould to just cover the fruit.

Summer Fruits:

  • Whizz up the strawberries, natural yoghurt (or apple or orange juice) and 1 teaspoon honey in a blender or food processor.
  • Divide the strawberry mixture between 4 ice lolly moulds, then pop a stick into each one.
  • Put the ice lollies in the freezer for at least 4 hours or until solid.

Traffic Lights:

  • In a blender, puree the strawberries and then sieve the puree to get rid of the seeds. Stir 1 ½ tbsp of the honey into the strawberry puree.
  • Pour the strawberry puree into the lolly mould until each mould is one third full and freeze until firm (about 1 ½ hours).
  • Repeat the process with the peaches and 1 ½ tbsp of the honey (no need to sieve the peaches) and freeze until firm, then add the kiwi fruit mixed with the rest of the honey and insert the sticks. Freeze until solid.

Chocolate & avocado:

  • Peel avocado and banana.
  • Place into a blender with cacao, maple syrup, lemon juice, half the amount of almond milk and blend until smooth.
  • Slowly add the rest of the almond milk.

Notes

For all recipes: make sure you freeze for at least 4 hours.





The Editor

Taste of the Wight is the Isle of Wight’s free local guide to food and drink. Now in its fifth year, it has cemented itself as the number one, independent companion for eating out on the Island.

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